Insights…
Curiosity drives learning, and learning drives growth.
Welcome to Insights, where I share reflections, ideas, and lessons from neuro rehab, teaching, and clinical practice. Here, you’ll find blog posts, mini-lessons, and stories that explore the intersection of movement, brain, and human experience.
Featured Blog Posts:
Small Sparks
1. Small Sparks: Why I Started This Blog – 9/29/25
Tiny flickers of courage and connection appear in unexpected moments: a patient taking their first step after a stroke, a student asking a surprising question, or admitting I don’t have all the answers. Small Sparks is my experiment in noticing and sharing those moments; whether from neuro PT, life outside the clinic, or the messy, awkward, beautiful edges in between. [Read More]
2. I Think It’s All in Neuroplasticity – 10/6/25
Neuroplasticity isn’t just about motor recovery, it’s the foundation of all learning (and unlearning). In this post, I explore how rewiring the brain applies not only in therapy, but in everyday life: catching yourself in negative thought loops, practicing grounding, and gently creating new neural pathways, one breath, one choice, one moment at a time. [Read More]
3. Curiosity vs. Cynicism – 10/10/25
Curiosity drives neuroplasticity, while cynicism reinforces old, stuck pathways. This post explores how choosing curiosity, both in neuro rehab and daily life, requires effort but opens the door to growth, connection, and meaningful change. Every pause, question, or open-minded moment is a chance to literally rewire your brain. [Read More]